Blog • Healthmania

6 Unknown Health Benefits of Sadabahar Leaves

Sadabahar is commonly known as Periwinkle and is easily found in India. It is a native plant of Madagascar and

Whether it is summer or winter, you might find yourself facing the stubborn suntan while sun bathing or going out

Physical activities are always good for health but sometimes people who do physical activities or exercises daily can experience various

Invert sugar is most commonly used as a sweetener in a variety of food items such as cakes, soft drinks,

The society is caught in a frenzied spiral of a fast-paced life, not realizing its impact on our physical health.

Fitness is of paramount importance in life and is seriously pursued by many but with time “Health is Wealth’’ has

“Mom,” “Mother,” “Maa,” “Aaii,” – different languages but have the same feeling. Every girl’s dream is to become a mother

Do you want to tone your legs in quick time? Well, the best solution is using ankle weights in your

Do you want to know the secret for strengthening your legs? Do you want to tone up your quadriceps, femoral

Do you know that many Asian countries such as India, Thailand, Cambodia, Vietnam, South Korea, and China are a cult