7 Hours of Sleep is All You Need

Sleep deprivation or lack of sleep is common in today’s busy lifestyle. In order to meet the demands of ever increasing work pressure and daily...

Several Best Post Workout Foods to Eat

In today's fitness freak world, we all crave for a perfectly toned, physically fit and healthy body and posture. To shape up this desire...

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How to Pick Your Hairstyle for a Special Event

  With all the cocktail parties, birthdays, office celebrations, dinners, endless festivals, it becomes very important to pay special attention to your hairstyle. So if...
Improve eyesight

Improve Eyesight With These 10 Foods

Eyes are the windows to a person’s soul. They are the first thing that we notice when we see someone, and they are the...
yoga vs gym

Yoga Vs Gym: Know Their Differences and Benefits

You must have experienced days when you are just not able to concentrate, you feel tired all the time or feel that you are...

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Featured Post

How to Pick Your Hairstyle for a Special Event

  With all the cocktail parties, birthdays, office celebrations, dinners, endless festivals, it becomes very important to pay special attention to your hairstyle. So if...

7 Hours of Sleep is All You Need

Sleep deprivation or lack of sleep is common in today’s busy lifestyle. In order to meet the demands of ever increasing work pressure and daily...
World Heart Day

World Heart Day- How to Keep Your Heart Healthy?

In the daily hustle and busy life, we sadly forget to take care of the most important part of our body, our heart. So,...
red marks

Secret Behind Red Marks on Olympic Athletes

When it comes to the most trending news of the week you will find the Rio...

Which Side You Should Sleep to Wake up Happy?

People have different sleeping styles and each style can reveal a lot about their behavior...

10 Songs You Must Have in Your Playlist While Travelling

We all love songs as they are an essential part of our lives and according...

7 Hours of Sleep is All You Need

Sleep deprivation or lack of sleep is common in today’s busy lifestyle. In order to meet...

How to Avoid Side Effects of Air Conditioners

  Air conditioners are indeed our saviour in the months where there is absolutely no respite...

Women's Health

hormonal imbalance in women

Hormonal Imbalance in Women and How to Fix It

How often do you feel irritated, bloated or not able to be at your best? Hormonal imbalance could be the reason. Though hormonal imbalance...

Others

Quick and Healthy Breakfast Recipes

“Breakfast like a king, lunch like a prince and dine like a pauper.” As we all know, this is a famous saying but the...
Lemon grass Soup

Lemon Grass Soup For Perfect Digestion During Summer

Are you looking for a healthy summer soup to keep your body cool and healthy? this This Ayurvedic recipe will keep your temperature down and...

ALCOHOL: FRIEND OR FOE?

Since ages, alcohol has been seen as an evil smashing all doors of inhibition and ensuing anxiety. But recently, a debate has been spurred out...

Top 10 Health and Fitness Mobile Apps You Must Try

Google stated 2014 as the year of the fitness apps, showing that health and fitness apps were the fastest growing app category. Our online...