In today’s fast-paced society, where affordability and convenience are paramount, an affordable home health checkup has emerged as a beacon of hope. We tend to downplay the significance of our well-being, heedless of the subtle, yet persistent, signals our bodies send our way. This carelessness can potentially steer us into a dangerous realm of health hazards. It’s high time we hit the brakes, set aside a moment for ourselves, and place our health at the forefront through a low-cost self-health assessment.
Full body checkups serve as a crucial compass in this journey towards a healthier life. They offer more than just the reassurance of ruling out major disorders; they act as proactive gatekeepers, identifying underlying health issues in their nascent stages, enabling timely intervention and treatment. In this article, we will explore the invaluable benefits of a full body checkup and how it empower us to safeguard our well-being proactively.
What is a full body checkup?
A comprehensive full body checkup goes beyond a mere physical examination. It involves looking at how your organs are doing and doing some tests to see how your immune system is working.
During a full body checkup, scans are used to check your whole body and figure out how healthy you are right now. It’s a way to find any hidden health problems.
It’s crucial to ensure that a full body checkup is carried out by accredited hospitals or labs that adhere to stringent quality standards.
Why is a full body checkup important?
India is among the top five countries in obesity and dwells about 40% of the total global underweight population. Also, it has the highest number of diabetic cases in the world; about 50.8 million, according to the statistics of the World Health Organization, and surprisingly only 11% of the population has health insurance.
These alarming statistics call for the urgent need for full body profile checkups and must be seriously taken into consideration to prevent fatal consequences to your body. It is important to assess the overall well-being of your body by knowing your bodily functions and to evaluate the various risk factors present in the body (if any).
A complete health checkup can detect any genetically acquired disorders, family history of illness, or for anyone who is going through a stressful, unhealthy lifestyle. People above the age of 35 years must undergo a complete health checkup annually.
A full body checkup is like a health report card for your entire body. It’s crucial for several reasons:
- Early Detection: It helps catch health issues before they become serious. This can save your life in some cases.
- Prevention: It can highlight risk factors, so you can take steps to prevent problems like heart disease or diabetes.
- Customized Care: It enables your doctor to provide personalized advice based on your health status.
- Peace of Mind: Knowing you’re in good health is reassuring and reduces anxiety.
- Longevity: Regular checkups can contribute to a longer, healthier life.
Which tests are involved in a complete body checkup?
There are various tests conducted in a complete medical checkup and it may vary at different hospitals and laboratories. Many full body checkup packages are designed in a particular way and hence differ in costs.
Generally, a complete body checkup includes the following tests mentioned below:
1) Haemogram – It is referred to as the complete blood count which helps in detecting any infection present in the body
2) Fasting blood sugar – It helps in measuring the amount of glucose present in the body to detect the early onset of diabetes
3) Liver function test – It helps in determining the overall health of the liver by measuring the different proteins and enzymes produced by the liver
4) Kidney function test – It consists of a series of blood tests and urine tests that help in the detection of underlying kidney diseases
5) Lipid profile test – It includes measuring the LDL, HDL, and triglyceride levels in the body, concluding the overall cholesterol levels in the body
6) Uric acid test – It detects the level of uric acids present in the blood and urine.
7) ECG Test – This test records the electrical activity of the heart and can identify irregularities or signs of heart disease. It detects any cardiac abnormalities, stool routine, and occult blood.
8) Blood pressure measurement: This is a basic test to check your blood pressure, as high blood pressure can lead to various health problems.
9) Body Mass Index (BMI) measurement: This assesses your body’s proportion of fat and muscle, indicating whether you are underweight, normal weight, overweight, or obese.
10) Chest X-ray: This may be done to check your lung and heart health.
11) Ultrasound scans: These may be used to examine various organs, such as the liver, kidneys, and thyroid.
12) Bone density test: Often recommended for postmenopausal women to assess bone health and risk of osteoporosis.
13) Vision and hearing tests: These assess your visual and auditory health.
14) Dental and oral health examination: This can include a dental checkup, oral cancer screening, and assessment of overall oral health.
Large scale testing can include a Treadmill test (TMT), Hepatitis B test, TSH for thyroid, ultrasound abdomen.
Depending on your age and risk factors, your doctor may recommend additional tests such as mammograms, prostate-specific antigen (PSA) tests, and an eye checkup.
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Thyrocare full body checkup
Full body checkup is now easily accessible in India at reasonable rates and a few diagnostic laboratories such as Thyrocare provide various complete body checkup packages which include many tests that are required to evaluate the overall functioning of our body.
The best part is that you can have a complete health check up at home with the Thyrocare health packages, as they send in professionals to carry out the tests at home and you don’t have to rush or wait at hospitals or laboratories to get yourself a full body checkup.
Thyrocare offers two different packages under complete body checkup which are described below:
Thyrocare Aarogyam 1.2
Thyrocare Aarogyam 1.2 is a full body checkup package that involves a number of tests to check your overall health.
The price of this full body health checkup in India is ₹1500.
It includes basic health care tests which are mentioned below.
1) Diabetes
- HbA1c (Glycated hemoglobin)
- ABG (Average Blood Glucose)
2) Iron Deficiency
- TIBC (Total Iron Binding Capacity)
- % Transferrin Saturation
- Iron
3) Lipid
- LDL (Low-density Lipoprotein) Cholesterol – Direct
- TC/HDL (Total Cholesterol/High-density lipoprotein) Cholesterol Ratio
- VLDL (Very Low Density Lipoprotein) Cholesterol
- Non-HDL Cholesterol
- Total Cholesterol
- Triglycerides
- HDL Cholesterol – Direct
- LDL/HDL Ratio
4) Cardiac Risk Markers
- Apolipoprotein – A1 (APO-A1)
- Apolipoprotein- B (APO-B)
- High Sensitivity C-Reactive Protein (HS-CRP)
- Lipoprotein (A) [LP(A)]
- APO B/APO A1 RATIO (APO B/A1)
- Nucleated Red Blood Cells
- Red Cell Distribution Width (RDW-CV)
5) Renal
- Uric Acid
- Blood Urea Nitogen (BUN)
- Calcium
- BUN/Sr. Creatinine Ratio (Blood Urea Nitrogen/Serum Creatinine Ratio)
- Creatinine – Serum
6) Complete Hemogram
- Basophils
- Basophils – Absolute Count
- Total Leucocyte Count
- Hematocrit (Packed Cell Volume)
- IG% (Immature Granulocyte Percentage)
- IG (Immature Granulocytes)
- Monocytes
- Red Cell Distribution Width – SD(RDW-SD)
- Nucleated Red Blood Cells %
- MCH (Mean Corpuscular Hemoglobin)
- Neutrophils – Absolute Count
- Eosinophils – Absolute Count
- Hemoglobin
- Total RBC
- Neutrophils
- Platelet Count
- MCHC (Mean Corpuscular Hemoglobin Concentration)
- Monocytes – Absolute Count
- Lymphocyte Percentage
- Eosinophils
- MCV (Mean Corpuscular Volume)
- Lymphocytes – Absolute Count
7) Liver
- Aspartate Aminotransferase -SGOT (Serum glutamic oxaloacetic transaminase)
- Albumin – Serum
- Bilirubin – Direct
- Bilirubin – Indirect
- Bilirubin – Total
- Serum ALB/Globulin Ratio
- Alanine Transaminase – SGPT (Serum Glutamic Pyruvic Transaminase)
- Serum Globulin
- Alkaline Phosphatase
- Protein – Total
- GGT (Gamma Glutamyl Transferase)
8) Thyroid
- TSH (Thyroid Stimulating Hormone)
- Total Thyroxine (T4)
- Total Triiodothyronine (T3)
Thyrocare Aarogyam 1.3
Thyrocare Aarogyam Package 1.3 includes tests that estimate nutritional deficiencies.
The full body checkup cost of this package is ₹2400.
Thyrocare Aarogyam Package 1.3 consists of all the tests present and listed in Thyrocare Aarogyam Package 1.2 above. In addition to these, the additional tests present in this package are listed below –
1) Hormone
- Testosterone
2) Elements
- Serum Zinc
- Serum Copper
3) Toxic Elements
- Mercury
- Manganese
- Molybdenum
- Chromium
- Caesium
- Nickel
- Lead
- Antimony
- Tin
- Strontium
- Thallium
- Uranium
- Vanadium
- Selenium
- Cadmium
- Cobalt
- Barium
- Beryllium
- Bismuth
- Silver
- Aluminium
- Arsenic
4) Vitamins
- Vitamin B-12
- 25-Hydroxy Vitamin D (Total)
Conclusion
Your health is your most valuable asset, and a full body checkup is the master key to safeguarding it. By taking the initiative to monitor your well-being, you empower yourself with the knowledge and tools to lead a longer, healthier, and more fulfilling life.
Remember, prevention is always better than cure, and regular checkups are your shield against unexpected health challenges. Whether it’s through a full body checkup at a healthcare facility or a convenient and low-cost full body checkup in the comfort of your home, taking the reins of your well-being is a smart choice.
So, make that appointment, prioritize your well-being, and invest in a healthier future. Your body will thank you, and your life will benefit from the peace of mind that comes with knowing you’ve taken charge of your health. It’s not just a checkup; it’s your ticket to a healthier, happier you.
FAQs
Q1) Is it good to do a full body checkup?
Ans) A full body checkup is highly recommended to people who are 35 years of age and above. A full body checkup can help detect any underlying disorders which cannot be easily caught and help in the early diagnosis of the same.
Q2) Where can I get a full body checkup?
Ans) A full body checkup can be done in your nearest laboratory or hospital which is accredited and has the necessary equipment to carry out the tests provided. DIagnostic laboratories such as Thyrocare, Healthians, and Dr Lal PathLabs now provide full body checkup packages accessible from the comfort of your home. So you can choose an ideal health checkup package and get yourself tested at home.
Q3) How often should I get a full body checkup?
Ans) The frequency of full body checkups depends on various factors, including your age, overall health, and any specific risk factors. A full body checkup should be done once in a year if you are above 35 years and once every 3 years if you are below 35 years. This helps in early detection of potential health issues and provides a baseline for monitoring your well-being over time. If you are diagnosed with any ongoing health ailments, then regular health checkups is a must.