Navratri is a celebration devoted to the love and worship of the Hindu Goddess Durga. In Sanskrit, Navratri means nine nights and during these nights, nine different forms of Devi …
Read moreNavratri Festival: 10 Healthy Navratri Fast Recipes
In our quest for healthier living, the consumption of fresh fruits is an integral part of maintaining a balanced diet. However, the presence of surface pesticides on fruits has become …
Soaking seeds overnight is a time-honored practice with roots in traditional wisdom and a plethora of reported health benefits. As we embark on this journey, we’ll explore the science behind …
Amid the ongoing digital evolution, health management apps have become integral to many lives. The rising pollution and disease levels emphasize the need for a concentrated approach to health management. …
Since ancient times, Giloy has been considered to be a very powerful and effective medicinal herb according to Ayurveda. It is referred to as “Jivanti” which means “one that gives …
In the vast realm of culinary choices, even the seemingly simple decision of choosing the right salt for your kitchen can become a seasoned debate. Table salt vs. rock salt …
Every year, the quality of the air we breathe is declining rapidly, especially in urban areas where it’s becoming increasingly challenging to enjoy clean air. Many urban dwellers prefer staying …
Maintaining healthy blood sugar levels is vital for overall well-being, particularly for individuals managing conditions like diabetes. Amidst the myriad of lifestyle choices that contribute to this balance, a simple …
Ayurvedic medicine has been considered as the prime healing method since the ancient era. It has its origins in the sacred ground of India and is blessed with fewer side …