Navratri fasting

Navratri Fasting: 10 Tips For Beginners

Navratri is a major celebration devoted to the love and worship of the Hindu Goddesses Durga, Saraswati and Lakshmi. Goddess Durga is invoked on...
antibacterial soaps

Antibacterial Soaps: Are They Really Healthy?

I love this point of the year when the leaves begin to alter their color and the air turns crisp at the hours of...

Packaged Juice Vs Fresh Fruits

    Staying fit and healthy is a trend in this modern world and in order to fit to this lifestyle and to follow this trend,...
commonly used homeopathic medicines

10 Commonly Used Homeopathic Medicines

"An allopath comes and treats cholera patients and gives them his medicines. The Homoeopath comes and gives his medicines and cures perhaps more than...

Simple Exercises to Get a Perfect Six Pack Abs

We all know that being fit is very important in today’s life, not only to keep deadly diseases at bay by possessing a healthy...

Threat of Zika Virus in India: Should You Be Worried?

  Zika which means “trouble” is actually causing immense trouble in the world and has been a cause for worry. Zika virus is transmitted by...

Skin Care Tips for Men in Winter

  With the drop in the temperature and chillness in the air, you must upgrade your skin care regime to keep your skin healthy and...

Walking in Nature Improves Mental Health

You might be knowing the health benefits of walking, but did you know walking in nature offers, even more, rewards? Taking a walk in nature...

Top 10 Health and Fitness Mobile Apps You Must Try

Google stated 2014 as the year of the fitness apps, showing that health and fitness apps were the fastest growing app category. Our online...