Health Benefits of Guava Leaves

These 15 Unknown Health Benefits of Guava Leaves Will Blow Your...

Guava, the sweet tropical fruit is no doubt one of the most cherished fruit. One which is enjoyed by all especially by the young...
yoga poses during pregnancy

Yoga Poses During Pregnancy – Yes or No?

Pregnancy is a vulnerable state, both medically and emotionally and more so, if it’s your first. You have another life growing inside you. Your...
take care of your toothbrush

10 Ways to Take Care of Your Toothbrush?

As you reach for your toothbrush every morning, you'll not notice what’s hanging out on its bristles. Toothbrushes can become contaminated with oral microbial organisms...

40% of Women in America Are Now Obese

Do you know that women have a greater tendency to gain weight than men because they generally have a higher ratio of fat cells...

Skin Care Tips for Men in Winter

  With the drop in the temperature and chillness in the air, you must upgrade your skin care regime to keep your skin healthy and...
hormonal imbalance in women

Hormonal Imbalance in Women and How to Fix It

How often do you feel irritated, bloated or not able to be at your best? Hormonal imbalance could be the reason. Though hormonal imbalance...

Threat of Zika Virus in India: Should You Be Worried?

  Zika which means “trouble” is actually causing immense trouble in the world and has been a cause for worry. Zika virus is transmitted by...

Walking in Nature Improves Mental Health

You might be knowing the health benefits of walking, but did you know walking in nature offers, even more, rewards? Taking a walk in nature...
antibacterial soaps

Antibacterial Soaps: Are They Really Healthy?

I love this point of the year when the leaves begin to alter their color and the air turns crisp at the hours of...