red marks

Secret Behind Red Marks on Olympic Athletes

When it comes to the most trending news of the week you will find the Rio Olympics in the top of the list. People are...

Keep Calm and Relax With Yoga!

Stress is probably the most common and hated word in every individuals’ personal dictionary. We’ve all experienced it one time or the other. Political...
live longer

Live Longer: Use Small Plates, Tall Glasses

James Clear, a behavioral Psychologist, has explained two concepts of good food habits: Choice Architecture and Environmental Design. He says to eat and drink...

How to Avoid Side Effects of Air Conditioners

  Air conditioners are indeed a savior in the months where there is absolutely no respite from the heat. The more dependent we become on...

7 Hours of Sleep is All You Need

Sleep deprivation or lack of sleep is common in today’s busy lifestyle. In order to meet the demands of ever increasing work pressure and daily...
depression in young adults

Depression In Young Adults Linked To Social Media

Depression is a feeling of severe dejection and despondency. It is a state of low mood which can completely affect a person's feelings, thoughts...
smartphone stress

Smartphone Stress-Is Your Smartphone Doing More Harm Than Good?

A smartphone is one of the greatest inventions in this world. Indeed, it is. After all, they help us connect with people around the...

Tips to Cure Bad Breath

Image source: http://michaelsdental.com/ Whatever we eat or drink or what life style we follow not only leave an impact on our health, but also...

Which Side You Should Sleep to Wake up Happy?

People have different sleeping styles and each style can reveal a lot about their behavior and traits. But do you know what is the...