Honey – A Magical Food!

Since centuries, honey has been an inseparable part of the kitchen around the world. It has been used both in national and international cuisines...

Several Best Post Workout Foods to Eat

In today's fitness freak world, we all crave for a perfectly toned, physically fit and healthy body and posture. To shape up this desire...

7 Health Benefits of Strawberries You Must Know

  Strawberries are not only famous for their rich colour, texture and taste, but also for their richness in terms of health benefits which you...

Quick and Healthy Breakfast Recipes

“Breakfast like a king, lunch like a prince and dine like a pauper.” As we all know, this is a famous saying but the...

Cow Milk vs Buffalo Milk vs Goat Milk: The Best Pick

“Milk is a balanced diet”, read the textbook from school. Surely, we all remember this. Milk, the ideal food, providing all the nutrients needed...

Prevent Acidity With Natural Juices & Home Remedies

In today’s unhealthy lifestyle, it has become really difficult to avoid some of the common health disorders and acidity is one of them. However,...

Foods to Avoid in Winter

Most of us enjoy winters and eagerly for this beautiful season. But the season brings a number of health problems including asthma, cold, cough,...

Navratri Festival: 10 Healthy Navratri Fast Recipes

Navratri is a celebration devoted to the love and worship of the Hindu Goddess Durga. In Sanskrit, Navratri means nine nights and during these...
Eat Fruits

What is the Best and Worst Time to Eat Fruits?

You may be very much aware of the benefits fruits have in store for the overall health and well-being. However, do you know that...