Navratri Festival: 10 Healthy Navratri Fast Recipes

Navratri is a celebration devoted to the love and worship of the Hindu Goddess Durga. In Sanskrit, Navratri means nine nights and during these...

Healthy Snack Ideas for Lunchbox!

I remember my school days when I used to stand in front of my mummy in the kitchen every morning asking her to stuff...

Fruitarian Diet Can Be Healthy, But Only Up To A Point

Today, in this fast-paced life people are always short of time when it comes to exercise, yoga, running etc. In order to achieve that...

Several Best Post Workout Foods to Eat

In today's fitness freak world, we all crave for a perfectly toned, physically fit and healthy body and posture. To shape up this desire...

Easy-to-Make Drinks to Beat Summer Heat

Summer months especially can be testing for us Indians. A joke by the comedian Russell Peters goes, “God played a cruel joke by putting...
cause cancer

5 Foods in Your Home That Cause Cancer

Are you at the risk of getting cancer? What does the food you eat have to do with it? Can foods we eat cause...

How You Gonna Use Your Oats Today?

White Sauce Pasta..Ummmm..soo yummy, isn’t it? I am pretty sure your mouth started watering and your taste buds are craving for it. Pasta is...
Eat Fruits

What is the Best and Worst Time to Eat Fruits?

You may be very much aware of the benefits fruits have in store for the overall health and well-being. However, do you know that...

Honey – A Magical Food!

Since centuries, honey has been an inseparable part of the kitchen around the world. It has been used both in national and international cuisines...